Hydration

Electrolytes for GLP-1 users, without the sugar.

When you’re eating and drinking less, it’s easy to fall behind on fluids and the electrolytes that go with them. Solia’s Companion Complex™ includes a balanced electrolyte blend to support hydration and normal fluid balance — alongside fiber, amino acids, and daily micronutrients — so hydration isn’t one more separate product to remember.

Sodium · potassium · magnesium Zero sugar More than hydration alone
Why hydration slips

Lower intake means lower electrolytes.

A lot of everyday hydration comes from food and drinks tied to meals. When appetite is reduced, you naturally take in less water and fewer of the minerals — sodium, potassium, magnesium — that help your body hold and use that water well.

That’s why hydration support is one of the most common daily needs on a GLP-1 or peptide-based routine. The goal isn’t more sugary sports drinks; it’s balanced electrolytes in a format that’s easy to sip every day.

The three that matter most

A balanced electrolyte blend.

Companion Complex™ includes the core electrolytes in supportive daily amounts.

SodiumFluid balance

Helps your body retain and use water, supporting hydration and normal fluid balance through the day.*

PotassiumCellular hydration

Works with sodium to support fluid balance inside and outside your cells.*

MagnesiumMuscle & nerve

Supports normal muscle and nerve function and everyday hydration.*

More than an electrolyte drink

Hydration, plus everything else you need daily.

Standard electrolyte packet

Hydration only
  • No fiber or digestive support
  • No amino acids or collagen
  • Often sweetened with sugar

Solia Companion Complex™

Hydration + five more areas
  • Balanced electrolyte blend
  • Plus fiber, aminos, collagen, creatine, vitamins
  • Zero sugar, in one daily stick
Companion Complex™

Electrolytes, and then some.

Hydration support that also covers fiber, structure, and daily nutrition — in one zero-sugar stick.

Coconut Lime
Clean, crisp, and subtly tropical. The everyday flavor you reach for without thinking.
Shop Coconut Lime →
Passion Orange Guava
Bright citrus with a smooth guava finish. A little more personality in every glass.
Shop Passion Orange Guava →
Questions

Electrolytes on a GLP-1 routine, answered.

Do GLP-1 users need electrolytes?

Many people on GLP-1 or peptide-based routines take in less food and fluid overall, which can make it harder to stay well hydrated. A balanced electrolyte intake supports hydration and normal fluid balance. Talk with your healthcare professional about what’s right for you.

Which electrolytes matter most?

Sodium, potassium, and magnesium are the three core electrolytes for everyday hydration. Solia’s Companion Complex™ includes all three in supportive daily amounts.

Are Solia’s electrolytes sugar-free?

Yes. Companion Complex™ delivers its electrolyte blend with zero sugar, unlike many traditional sports drinks.

Can I use it instead of a sports drink?

Solia is designed as a daily hydration and nutrition companion rather than a workout-only sports drink, and it does so without added sugar. It also adds fiber, amino acids, and micronutrients that a sports drink doesn’t.

When should I drink it?

A consistent daily time works best — many people choose the morning. You can enjoy it any time of day that helps you stay hydrated.

Solia is a dietary supplement and is not a medication. Always follow the guidance of your licensed healthcare professional before starting any supplement, especially if you are pregnant, nursing, taking medication, or managing a medical condition.

Companion Complex™ is designed to support everyday nutrition, hydration, and routine consistency. It is not intended to replace balanced meals, prescribed treatment, or medical advice. Medication and category names are used for educational context only; Solia is not affiliated with, endorsed by, or sponsored by any medication manufacturer.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.