Eating less is the point.
Under-nourished isn’t.
GLP-1 medications can quiet appetite — which means smaller meals and, often, fewer of the everyday nutrients those meals used to provide. Solia is a daily nutritional supplement made to help support the nutrition layer around that routine. It is not a medication and is not intended to affect how your GLP-1 works.
What changes when you eat less
When appetite drops, calorie intake is not the only thing that can shrink. Protein, electrolytes, fiber, and micronutrients normally arrive through meals. When meals become smaller, skipped, or less varied, those everyday nutrition inputs can quietly become less consistent.
Solia was built to make that daily support easier to repeat: one stick, one glass of water, once a day. It supports the smaller-meal reality without asking you to turn every day into a complicated supplement stack.
Built for the
low-appetite days.
Hydration & electrolytes
An electrolyte complex with sodium, potassium, and magnesium to help support hydration and normal fluid balance when intake is lower or less predictable.
Daily protein building blocks
Creatine monohydrate, amino acids, and collagen peptides to help support muscle-focused nutrition alongside adequate protein, food, and movement.
Digestive regularity
GOS and FOS prebiotic fibers plus magnesium to support digestive regularity and everyday digestive comfort as routines shift.
Twenty seconds,
every morning.
Tear & pour
Empty one stick into 12–16 oz of cold water.
Stir or shake
It dissolves quickly — no blender required.
Sip & go
Pair it with your routine so daily support becomes the easy part.
A note on your care
Solia is a dietary supplement designed to support everyday nutrition. It is not a medication, not a GLP-1, and not a substitute for the guidance of your healthcare professional. It is not intended to treat side effects, change how your medication or peptide works, or increase your body’s production of GLP-1 or any hormone.
Your prescribing clinician knows your full picture, so we always encourage you to loop them in on supplements, especially if you are pregnant or nursing, managing a medical condition, taking medication, following a prescribed plan, or have a known allergy.
*Solia is a dietary supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease, and is not intended to affect or enhance the action of any medication. Individual experiences vary.
Explore GLP-1
support guides.
GLP-1 Support Drink Mix
What a daily support drink mix is — and how Solia fits.
Explore →Supplement for GLP-1 Users
What to look for in a daily GLP-1 routine supplement.
Explore →Hydration Support
Why fluids and electrolytes matter on lower-intake days.
Explore →Digestive Support
Prebiotic fiber, magnesium, and daily regularity support, explained.
Explore →Nutrition When Appetite Is Lower
Simple ways to support nutrition when meals are smaller.
Explore →What to Drink on GLP-1s
A calm, compliant guide to daily beverages.
Explore →
Support the body
underneath the routine.
One stick a day, built for the smaller-meal reality of life on a GLP-1.