Muscle support during GLP-1 routines, built into one light drink.
During weight-loss routines, supporting lean mass matters — especially when appetite is lower and protein intake is harder to maintain. Solia’s Companion Complex™ combines amino acids and a daily creatine micro-dose to support muscle function and lean-mass maintenance alongside adequate protein and resistance training.*
Not all weight loss is the same.
During active weight-loss routines, lean mass deserves attention. Muscle supports strength, everyday movement, and metabolic health, so protein intake and resistance training matter even when appetite is lower.
The two most useful daily levers are straightforward: adequate protein and regular resistance training. Daily nutritional support — amino acids, creatine, and collagen-supporting nutrients — works best when it’s layered on top of those fundamentals.
Three ingredients that support muscle.
Each works alongside protein and training — not instead of them.
Strength & energy
One of the most researched supplements for muscle. A daily micro-dose supports muscle function and cellular energy when paired with resistance training.*
Muscle building blocks
Essential amino acids give your body the raw materials to support lean mass alongside adequate dietary protein.*
Connective tissue
Collagen peptides support joints and connective tissue — the framework that keeps you training comfortably.*
Support lean mass, three habits deep.
Prioritize protein
Make protein the anchor of your meals. It is a key nutritional lever for supporting lean mass.
Train with resistance
Regular strength sessions help support muscle function and lean-mass maintenance during a weight-loss routine.
Support daily
One stick of Companion Complex™ layers creatine, amino acids, and collagen on top of the two fundamentals.
Daily support for the muscle you want to keep.
Creatine, amino acids, and collagen — alongside hydration and daily nutrition, in one stick.
Muscle on a GLP-1 routine, answered.
Why does muscle support matter during a GLP-1 routine?
When appetite and total intake are lower, protein and resistance training can be harder to prioritize. Adequate protein, regular strength work, and daily nutritional support can help support muscle function and lean-mass maintenance. Discuss your plan with your healthcare professional.
Does creatine help preserve muscle?
Creatine is one of the most researched supplements for supporting muscle function, strength, and cellular energy, especially when combined with resistance training. Solia includes a daily creatine micro-dose as part of its muscle-support ingredients.
How much creatine is in Solia?
Companion Complex™ includes a daily micro-dose of creatine as part of its structural support blend; see the product’s Supplement Facts for the exact amount.
Do I still need to work out?
Yes. Resistance training is one of the most useful ways to support muscle during a weight-loss routine. Solia is designed to support your training and nutrition, not to replace them.
Is this only for people who lift heavy?
No. Even light, regular resistance training can support lean mass, and the daily nutritional support in Solia is useful across a wide range of activity levels.
Related reading.
Solia is a dietary supplement and is not a medication. Always follow the guidance of your licensed healthcare professional before starting any supplement, especially if you are pregnant, nursing, taking medication, or managing a medical condition.
Companion Complex™ is designed to support everyday nutrition, hydration, and routine consistency. It is not intended to replace balanced meals, prescribed treatment, or medical advice. Medication and category names are used for educational context only; Solia is not affiliated with, endorsed by, or sponsored by any medication manufacturer.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.